How to Prepare Ultimate Salmon tacos following papaya salsa recipe

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Topped as soon as buoyant papaya salsa, these tasty tacos are out cold 500 calories per serve.

Instructions :

1. Place the salmon in a bowl. Sprinkle subsequent to chilli powder and cumin. Season well. Toss to coat.
2. For the papaya salsa, put in all the ingredients in a bowl. Season. Set aside to violent behavior the flavours.
3. Heat the oil in a large non-stick frying pan exceeding medium heat. ensue salmon and capsicum. Cook, stirring capsicum occasionally, and turning salmon once, for 6 minutes or until salmon is a propos cooked through.
4. Meanwhile, place yoghurt in a small bowl. Swirl through chilli sauce.
5. Flake the salmon into pieces. top tortillas later capsicum, salmon and salsa. Dollop taking into account chilli yoghurt, sprinkle as soon as taking into account coriander and pay for incite to difficult far along lime wedges

Ingredient :

1. 2 (160g each) skinless salmon fillets
2. 1 1/2 tsp Mexican chilli powder
3. 1 tsp ring cumin
4. 1 tsp olive oil
5. 2 red capsicums, deseeded, thinly sliced
6. 60g (1/4 cup) no-fat Greek-style yoghurt
7. 1/2 tsp sriracha chilli sauce
8. 8 white corn tortillas, warmed
9. roomy coriander leaves, to support
10. Lime wedges, to serve
11. 300g papaya, peeled, cut into 1cm pieces
12. 1/2 small avocado, cut into 1cm pieces
13. 1/2 cup chopped well-ventilated coriander leaves
14. 1 large lime, rind finely grated, juiced
15. 2 green shallots, finely chopped
16. 1 long lively green chilli, deseeded, finely chopped

Nutritions :

• calories : 477.522 calories
• fatContent : 21 grams fat
• saturatedFatContent : 5 grams saturated fat
• carbohydrateContent : 43 grams carbohydrates
• sugarContent :
• fibreContent :
• proteinContent : 26 grams protein
• cholesterolContent :
• sodiumContent :

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